Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Massage is an effective tool for managing this stress, which translates into:

  • Decreased anxiety

  • Enhanced sleep quality

  • Greater energy

  • Improved concentration

  • Increased circulation

  • Reduced fatigue

Massage can also help specifically address a number of health issues:

  • Alleviate and improve range of motion

  • Increase joint flexibility

  • Release back pain

  • Exercise and stretch weak, tight, or atrophied muscles

  • Help athletes of any level prepare for, and recover from, strenuous workouts

  • Relax and soften injured, tired, and overused muscles

  • Promote tissue regeneration, reducing scar tissue

  • Assist with shorter, easier labor for expectant mothers

  • Ease medication dependence

  • Enhance immunity by stimulating lymph flow -the body's natural defense system

  • Ease medication dependence

  • Enhance immunity by stimulating lymph flpw -the body's natural defense system

  • Enhance immunity by stimulating lymph flow -the body's natural defense system

  • Improve the condition of the body's largest organ -the skin

  • Lessen depression and anxiety

  • Pump oxygen and nutrients into tissues and vital organs, improving circulation

  • Reduce post surgery adhesions and swelling

  • Reduce spasms and cramping

  • Release endorphins -amino acids that work as the body's natural paikiller

  • Relieve migraine pain

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